Our Courses
Testimonial
I discovered Paula's Kundalini classes in 2019. Since then, I have regularly attended her classes and participated in two of her Kundalini Challenges. From the very first class, where we worked on a Kriya to clean and expand the magnetic field, I was certain that this was the practice I needed. Paula has the talent of naturally leading her classes. It has been one of the most important discoveries in the last few years. Forever more than grateful! Sat Nam Paula!
Ana, Berlin
Retreats
/ time to transform /
An act of moving back or withdrawing, to be able to rejuvenate, strengthen and come back to your true values and full sense of Self.
Meeting parts of your Self
in the form of yoga classes, meditation, breathwork, masterclasses, and retreats.
Offering you an opportunity to experience the whole You.
Workshops (live)
/ diving deep /
A coming together to learn, share and grow, by covering a specific topic that takes you to the next level of understanding.
Why commit to daily practice?
Daily practice is the key to unlocking our full potential and creating lasting change in our lives. By committing to a daily practice, whether it's through yoga, meditation, or other self-care rituals, we can cultivate the skills and habits we need to create the life of our dreams.