Investing in oneself leads to longevity
By taking the time to prioritize your mental and physical health, you are investing in your future longevity. When you commit to a daily practice, you are showing yourself that you value your health and well-being, which can have a positive impact on every aspect of your life. Whether you are seeking to improve your performance at work, deepen your relationships, or simply enjoy your hobbies more fully, a regular yoga and breathwork practice can help you achieve your goals and live a happier, more fulfilling life.
Longevity Routine
After following Paula and Rebecca’s yoga respective and joint yoga journeys over the last decade I am thrilled that they are offering their classes online. They each bring something completely different to the table and complement each other perfectly. I cannot speak highly enough of their classes and look forward to joining The Pear community as it grows and develops with their combined vision.
Fenn, Berlin